了解腊八蒜的营养价值中英对照

　　Garlic vinegar method has forever been a health diet remedies to treat hypertension, but it is a prescription, but regular injections for the hospital to eat for prescript drugs, in fact, the personal prescription scatter by far, is we entire know, had not secluded.

　　方法一直以来是个治疗高血压的养生食疗偏方，而且说它是个偏方，只是针对医院里正规的打针吃处方药来说的，其实这个民间方子流传至今，是大家都知道的，早已不是秘密了。

　　Now, no matter which of the health of the diet, Sibu paperbacks, most of which are introduced with the prescription. Which describes it not merely can be used to lower blood pressure, blood glucose and lipid lowering as well, softening effect of the blood vessels do.

　　现在不管哪个有关养生的食疗、食补书籍，大多里面都介绍有这个方子。其中介绍说它不仅可用来降压，还有降血糖血脂、软化血管的功效呢。

　　However, this recipe is for the older, or old people undergoing from diseases like high blood pressure of special populations, no such ailment is not needful so young with their life tough, but if the hobby is just private taste issue, and the quantity is not large, do not need to worry too, because it makes no meaningful disadvantageous reactions or side effects, at the peak of the quantitative and taken regularly, there is no anybody problem.

　　不过，这个偏方只是针对上了年纪的老人们或是患了高血压之类病症的特殊人群的，没这类病的年轻人是没必要这么跟自己过不去的，不过若只是个人口味嗜好问题，而且用量不太大的话，就不用太过于担心了，因为这并没有什么明显的不良反应或副作用，只要定量和有规律地服用，是没有任何问题的。

　　Laba garlic has additional the effectiveness of immunity and sterilization, chronic bronchitis, TB, chronic colitis and salutary, the other put on the chart a small dish of the Laba garlic is also a good dish.

　　腊八蒜有提高免疫力和杀菌的功效，对慢性气管炎慢性结肠炎和肺结核等都有益处，另外在餐桌上放上一小碟的腊八蒜也是很好的一道菜。

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　　Notes Laba garlic expense is noxious? Not noxious, garlic which is rich in vitamins, and acetic acid combined with the effect of health said, but eat a lot of entities will produce anti-enzyme, which will give people a cerebral exhaustion.

　　腊八蒜是否具有毒性?没有毒，蒜里面含有丰富的维生素，与醋酸结合有健提之功效，但吃多了会产生抗物酶，这就会让人精神疲惫。